A videó leírása: To kick box, it's best to work on a punching bag to get your form correct. Practice your kick boxing with help from acertified black belt in this free video on mixed martial arts. Expert: John Maynard Bio: John Maynard, the founder and operator of Champion Mixed Martial Arts in Wilmington, North Carolina, holds several high-degree black belts in more than a dozen forms of martial arts. Filmmaker: Reel Media LLC Series Description: To become a great MMA fighter, you need to learn the basic techniques first. Work on your MMA skills with guidance from a certified black belt in this free video series on MMA techniques.